Yoga schedule
In-studio classes - yoga
Live streamed classes - yoga
Private yoga or mindfulness in Chelmsford or Frinton-on-Sea
In-person - Yoga for Complete Beginners - 4 week course
In person - New Year 2025 Day Retreat
In-person - Rest and Relax sessions
In--person - Deep Rest Mini Retreats
Live streamed - Yoga Gently
Essex - Relaxation & Nature Connection Day Retreats
Live streamed - Yoga for Beginners
Live streamed - Vinyasa Flow Yoga
Live streamed - Mindful Yoga Flow
Class schedule
Mindfulness mentoring
In-Person - Private classes
Essex - Silent Mindfulness Retreats
Online - Sunday eve relaxation & mindfulness class for charity
Essex - Writing & Mindfulness in Nature Mini Retreat
Mindfulness Foundation Course - An Introduction to Mindfulness
Essex - Relaxation & Nature Connection Day Retreats
Live streamed - Mindfulness Based Stress Reduction - MBSR
Live streamed - Mindfulness and poetry fundraising sessions
Norfolk - Mindfulness for Wellbeing Luxury Weekend
Free mindfulness practices - audio
Our Retreats
Norfolk (UK) - Mindfulness for Wellbeing Weekend
New Year Yoga and Walking Retreat
Marrakech Yoga Escape
Essex - Silent Mindfulness Retreat Days
Essex - Mindfulness & Relaxation in Nature day retreats
Terms and conditions
Retreat Cancellation Policy
Press
Testimonials
Meet the team
Five reasons to go on retreat
What to expect on a retreat
Yoga Holidays for solo travellers