“From the minute of arrival the whole experience felt welcoming, relaxed and safe. Lucia lead the day in a beautifully calm and clear way, nothing was strict and prompts were gentle so I felt free to take things at my own pace... I left feeling calm yet invigorated; quieter in mind yet motivated.”
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We are highly experienced retreat providers and love running events that offer a nurturing, calming sanctuary away from the frenetic pace of contemporary life. Over the years our longer Norfolk and Morocco retreats have been featured widely in the national press (read our Guardian coverage here). However, even a day, or an afternoon, can make a huge difference to our mind / body wellbeing. Our gentle day retreats in and around Chelmsford, Essex, have been running for a decade and half. Please see details below. We’d love to see you!
Relaxation & Sound Bath Afternoon Retreat
Afternoon Relaxation retreat, May and November 2025
2 - 5pm at Highwood Hall near Chelmsford; £49 early bird / £55 subsequently
A deeply restoring afternoon of relaxation, extremely gentle movement and mindfulness followed by a delicious sound bath. Lie back, rest, enjoy! We will close with tea, chats and healthy (ish) snacks!
2 - 4.30pm at Retreat Farm, Little Baddow; £39 early bird / £45 subsequently
Our nurturing retreat days are set at a peaceful boutique studio in a stunning rural setting outside Chelmsford. Practices will be supremely gentle and rooted in mindfulness, guided relaxation and nature awareness.
10.30 - 4.30pm at Retreat Farm, Little Baddow; £85 early bird / £89 subsequently
Deeply replenishing silent mindfulness non-residential retreats in a stunning, peaceful rural setting near Chelmsford, Essex. The group will be in gentle silence. Curious mindfulness beginners very welcome.