Yoga schedule
In-studio classes - yoga
Live streamed classes - yoga
Private yoga or mindfulness in Chelmsford or Frinton-on-Sea
In-person Retreat Afternoon: Sound Bath and Relaxation
Live streamed - Yoga Gently
In-person - Yoga for Complete Beginners - 4 week course
Live streamed - Yoga for Beginners
Live streamed - Vinyasa Flow Yoga
Live streamed - Mindful Yoga Flow
In-person - Rest and Relax sessions
In--person - Deep Rest Mini Retreats
In person - New Year 2025 Day Retreat
Class schedule
Mindfulness mentoring
In-Person - Private classes
Essex - Mindfulness in Nature afternoon retreats
Essex - Silent Mindfulness Retreats Days
Mindfulness Foundation Course - An Introduction to Mindfulness
Live streamed - Mindfulness Based Stress Reduction - MBSR
Online - Sunday eve relaxation & mindfulness class for charity
Essex - Relaxation & Nature Connection Day Retreats
Essex - Writing & Mindfulness in Nature Mini Retreat
Norfolk - Mindfulness for Wellbeing Luxury Weekend
Free mindfulness practices - audio
Our Retreats
Norfolk (UK) - Mindfulness for Wellbeing Weekend
New Year Yoga and Walking Retreat
Marrakech Yoga Escape
Essex - Silent Mindfulness Retreat Days
Terms and conditions
Retreat Cancellation Policy
Press
Testimonials
Meet the team
Five reasons to go on retreat
What to expect on a retreat
Yoga Holidays for solo travellers